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I Am the King of the Common Cold – and I'm Able to Reveal Ways to Prevent It

This time the previous year, I ended up on a TV programme alongside three vocalists. Included were a Ghanaian-origin rapper, a major pop celebrity, and a famous mezzo-soprano. It was deep midwinter. The previous evening, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub somewhere in Surrey. It was an enjoyable evening, yet now, just for something to say, I pondered how one could prevent getting a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, why do certain individuals blow their noses so loudly, while others are quieter? A topic for future discussion.

Their Take from the Trio

Upon referencing the party, these three musicians in the waiting area responded in two ways. Firstly, they edged away from me. Secondly, they launched into an animated conversation on how to avoid catching colds and this expected because of their careers was a major concern for them. I get that, yet I'm personally involved – I need to dodge colds no matter what since my colds are more severe than others'. There's no doctor's note to prove it, but I firmly believe it. My illnesses drag on. My nasal passages are more congested, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My family, wise to the couple of quick throat-clearances that signal an oncoming cold, often shoo me away or clear the room themselves. During my time hosting football on TV, my poor colleagues in the studio gallery became familiar with the indicators. “Cans off!” the studio director would holler to everyone prior to me blasting their ears, overloading their audio gear.

Managing Blocked Noses

As for my blocked noses, don't get me started. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mother recommends … they help briefly until they fail. And there’s nothing as pitiable as the sound of a Birmingham accent uttered with blocked nasal passages. In other words, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, though that's not necessarily beneficial. In my first year away at university, without my mother's home remedies, the janitor in our dorm took pity on me. “I have the perfect solution, you unfortunate soul. I’ll be back in a minute.” She was extremely kind, with a strong Irish accent, and demanded I eat the fresh, skinless onion she offered me in bed. She monitored my consumption. Kind soul. Didn’t achieve anything, unfortunately, other than causing digestive turmoil and making my breath smell terrible.

The Singer’s Health Routine

Thus, I despise catching colds and am convinced prevention beats cure which onion-based or otherwise, don’t work. I listened intently along with the rapper and the pop star as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She commanded us to use hand gel hourly throughout the winter based on her explanation plus, extra steps were needed for social events and gatherings. Ahead of any such engagement, she suggested a few applications of Vicks First Defence up each nostril – whether you felt a cold coming or not. Intense. I like it. Moreover, she insisted on following it up later with additional bursts of the product.

What Happened Next

I was in. And I have to say I didn't sniffle all winter. It wasn't perfect: the many containers I acquired, lost, bought again, found, and more. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel kept in your jeans and it’s now splurging everywhere. Still, all a price worth paying. With winter returning, I’m re-armed to the teeth with her prevention arsenal. I'm set for the fight.

By

Richard Williams

An experienced educator and content creator passionate about making learning fun and accessible through interactive tools.

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